The “Be-Do-Have” Paradigm Have you ever wondered why our life is a constant cycle of pain and frustration! Very few people are truly happy on a consistent basis. Life has it’s ways of making you feel everything is ok and then laughing  at you when things don’t go as per...

3 Ways to channelize ‘Disappointment’ Positively! Disappointment, Over low ratings at work. Over not losing as much weight as you expected. Over a delay in being blessed with a baby. Over not getting that project you were aiming for. Over not being able following your passion. Disappointment, Over opportunities lost....

The Fine Art of ‘BALANCE’ In my training and coaching practice, I come across many individuals who are bright, intelligent and capable but are stuck in problems and situations that seem to hold them back for years. It’s sad to see them question their own capabilities and Limit their own potential....

The Fine Art of ‘BALANCE’ Cooking is not a chore I enjoy very much! Even though I hire a cook, once in a while I indulge in cooking to pamper my two boys  (The big and small one) Someone did say that the way to a man’s heart is through his...

Seeds that grow a Mediocre Relationship Any normal person would want their relationship to be happy and fulfilling and it is perfectly normal to have these aspirations for your relationship! Sometimes we come across a situation where both the partners want the same results. Both want peace, respect, trust, intimacy,...

Painful Pain or SWEET Pain’? What do YOU choose? PAIN! This is something that human beings avoid at all costs! It may be physical pain, the pain of failure, the pain of rejection, the pain of disappointment, the pain of loss or the pain of discomfort! Any pain is not...